I-Naturopathy: Uhlolojikelele Olubanzi Lomlando Wayo, Izimiso, kanye Nemikhuba Yayo
Isingeniso seNaturopathy
I-Naturopathy iyindlela ephelele yokunakekelwa kwezempilo egcizelela ukusetshenziswa kwamakhambi emvelo kanye nekhono lomzimba lokuziphilisa. Eyaziwa ngegama lesiLatini elithi 'vis medicatrix naturae', okusho ukuthi "amandla okuphulukisa emvelo," i-naturopathy ifuna ukuhlonza nokwelapha umsuka wokugula kunokuba nje unciphise izimpawu. Ihlanganisa izinhlobonhlobo zokwelapha, okuhlanganisa ukudla okunomsoco, imithi yamakhambi, ukwelulekwa ngendlela yokuphila, i-hydrotherapy, kanye nemithi engokomzimba, egxile ekuvimbeleni nasekuphileni kahle.
Isizinda Somlando Semvelo
Izimpande ze-naturopathy zingalandelelwa emuva ezinkulungwaneni zeminyaka, kususelwa emasikweni okwelapha amasiko amaningi, okuhlanganisa iGrisi yasendulo, iGibhithe, iShayina, neNdiya. U-Hippocrates (c. 460-370 BCE), ovame ukubhekwa "njengoBaba Wezokwelapha," uyisibalo esiyisisekelo sezimiso ze-naturopathic. Ugqugquzele ukuthi kube nendlela ehlanganyelwe empilweni, egcizelela ukubaluleka kokudla, indlela yokuphila kanye nekhono lomzimba lokuziphilisa. I-dictum yakhe edumile ethi, "Ukudla makube umuthi wakho nemithi kube ukudla kwakho," ithatha isici esiyisisekelo somcabango we-naturopathic.
Emithini yendabuko yamaShayina (TCM), ehlehlela emuva eminyakeni eyizi-2,000, izimiso ezifana ne-'Qi' / 'Ki' / 'Chi' okungamandla abalulekile emizimba, ngokuhlangene akhiwe ngamandla amangqamuzana ngamanye, kanye nebhalansi ye-yin. kanye nokugcizelela kwe-yang enerchi parallel naturopathy ekuzwaneni kwangaphakathi komzimba. Ngokufanayo, i-Ayurveda, uhlelo lwasendulo lwezokwelapha oluvela eNdiya, lugxile ekugcineni impilo ngokudla, amakhambi okwelapha, kanye nendlela yokuphila elinganiselayo, ukwabelana ngezimiso eziningi ne-naturopathy yesimanje.
Indlela yesimanje ye-naturopathy njengoba yenziwa namuhla yavela eYurophu phakathi nekhulu le-18 nele-19. Izibalo eziyinhloko ezinjengoVincent Priessnitz, umlimi wase-Austria, waduma nge-hydrotherapy—ukusetshenziswa kwamanzi ukuze aphulukise—kuyilapho uSebastian Kneipp, umpristi waseBavaria, eqhubeka ethuthukisa le mikhuba, ehlanganisa imithi yemithi nokuvivinya umzimba. Laba belaphi bemvelo bokuqala bagcizelela ukubuyela emvelweni, besebenzisa izindlela ezilula, zemvelo zokubuyisela impilo.
Ukuvela kweNaturopathy eMelika
I-naturopathy njengesiyalo esisemthethweni yaqala ukwakheka e-United States ngasekupheleni kwekhulu le-19 nasekuqaleni kwekhulu lama-20. U-Benedict Lust, umfiki waseJalimane nongumfundi kaSebastian Kneipp, uvame ukutuswa ngokusungula i-naturopathy eMelika. Ngo-1901, wasungula i-American School of Naturopathy eNew York, esakaza izimfundiso zezindlela zokuphulukisa zemvelo zaseYurophu.
Umbono we-Lust we-naturopathy wawuhlanganisa izinhlobo eziningi zokwelapha zemvelo, njengemithi ye-herbal, i-homeopathy, i-hydrotherapy, kanye nokuxhaphaza ngokomzimba. Wayekholelwa ukuthi ngokwamukela le mikhuba, umuntu angabuyisela impilo futhi avimbele izifo ngaphandle kokuthembela ekungeneleleni kwemithi.
Ukwehlukana Phakathi Kwemvelo Yemvelo kanye Nemithi Ye-Allopathic
Ekuqaleni kwekhulu lama-20, umehluko phakathi kwe-naturopathy kanye nemithi yesimanje, evamile noma i-allopathic yabonakala kakhulu. Ngawo-1930 sabona ukukhula kwezimboni zemithi, kanye nokuthathwa Kwezemfundo kanye nokubunjwa kwekusasa Kwezokwelapha ZaseNtshonalanga yi-Rockefeller Foundation. Umbiko weFlexner wango-1910, oxhaswe yiCarnegie Foundation, ngokubambisana neRockefeller Foundation, waholela ekumisweni kwemfundo yezokwelapha e-United States. Lo mbiko uthande imodeli yesayensi neye-biomedical yomuthi we-allopathic, ugcizelela ukwelashwa kwemithi, ukuhlinzwa, kanye nethiyori yegciwane lesifo. Ngenxa yalokho, izikole eziningi ze-naturopathic nezinye izinhlobo zokwelapha zendabuko zibhekane nokucwaswa ngisho nokuhlolwa esikhathini esidlule.
Ukunyuka komuthi we-allopathic kufike nempumelelo enkulu, okuhlanganisa ukuthuthukiswa kwemithi elwa namagciwane, imithi yokugoma, namasu okuhlinza athuthukile. Le ntuthuko yezokwelapha yasiza ukulwa nezifo ezithathelwanayo futhi yashintsha indlela yokunakekelwa kwezempilo ekhulwini lama-20. Kodwa-ke, ukugxila komuthi we-allopathic ezimpawini nasekwelapheni okuqondene nesifo kuvamise ukufika ngenani lokugxila okuphelele, kokuvimbela okuchaza i-naturopathy.
I-naturopathy, ngokuphambene, yaqhubeka igcizelela amandla okuziphilisa omzimba kanye nendlela engokwemvelo, engangeneleli kancane. Nakuba ibhekene nokugxekwa komphakathi we-allopathic ngenxa yokuntula isisekelo sesayensi, i-naturopathy yakhuthazela ngenxa yenkolelo eqhubekayo yemithi yemvelo kanye nokufuna ezinye izindlela zokunakekelwa okusekelwe emithini.
Izimiso zeNaturopathy
Umkhuba we-Naturopathic wakhelwe phezu kwezimiso ezimbalwa eziyinhloko, eziqondisa odokotela endleleni yabo yokunakekelwa kwesiguli:
1. Amandla Okuphulukisa Emvelo (vis medicatrix naturae): I-Naturopathy igomela ngokuthi umzimba unamandla azalwa nawo okuziphilisa lapho usekelwa ngezindlela zemvelo. Lesi simiso sigcizelela indima yemvelo enqubweni yokwelapha.
2. Okokuqala Ungalimazi (primum non nocere): Odokotela bemvelo bafuna ukusebenzisa izindlela zokwelapha ezingavamisile nezinobuthi obuncane kuqala, babeke phambili izindlela zokwelapha ezisekela izinqubo zokuphulukisa zomzimba.
3. Thola Futhi Welaphe Imbangela (i-tolle causam): Kunokuba bagxile ezimpawini kuphela, ama-naturopaths ahlose ukuthola nokubhekana nezimbangela zokugula, kungaba ngokomzimba, ngokomzwelo, noma indawo ezungezile.
4. Phatha Wonke Umuntu: I-Naturopathy ibheka umuntu ngamunye njengokuhlangana okuyinkimbinkimbi kwezici zomzimba, ezingokomzwelo, ezingokomoya, nezenhlalo. Odokotela balwela ukubhekana nazo zonke izici zempilo yesiguli.
5. Ukuvimbela Kuwukwelapha Okungcono Kakhulu: Kugcizelela indlela esheshayo, i-naturopathy igxile endleleni yokuphila kanye nezinguquko zokudla ukuze kuvinjelwe ukuqala kwesifo.
6. Udokotela Njengothisha (docere): Odokotela bemvelo babheka indima yabo njengabafundisi, beqondisa iziguli ukuba zenze izinqumo ezinolwazi ngempilo yazo futhi bazinike amandla okuthwala umthwalo wenhlalakahle yazo.
Amasu Nemikhuba Ye-Naturopathic
I-naturopathy isebenzisa amasu anhlobonhlobo ukukhuthaza impilo nokuphila kahle. Ngezansi ukubuka kabanzi kwezinye zezindlela ezivame ukusetshenziswa ama-naturopaths:
1. Imithi Yamakhambi: Enye yezindlela zakudala zokuphulukisa, imithi yemithi ihilela ukusebenzisa izitshalo nezitshalo zezitshalo ukwelapha izifo ezihlukahlukene. I-Naturopaths isebenzisa amakhambi ukusekela ukusebenza kwezitho, ukuqinisa amasosha omzimba, nokulinganisa izinhlelo zomzimba.
2. Ukwelulekwa Kokudla Okunempilo Nokudla: I-Naturopaths igcizelela indima yokudla ekugcineni impilo. Lokhu kufaka phakathi izincomo zokudla okukodwa, izithasiselo zokudla okunomsoco, kanye nokukhuthazwa kokudla okuphelele, okungacutshunguliwe ukuze kusekele ukugayeka kokudla, amazinga wamandla, kanye nobungqabavu buphelele.
3. I-Homeopathy: Yasungulwa ngekhulu le-18 nguSamuel Hahnemann, i-homeopathy isebenzisa izinto ezihlanjululwe kakhulu ukuze kushukumise ukusabela kokuphulukisa komzimba. Nakuba kunempikiswano futhi kuphikiswana phakathi kwemibuthano yesayensi, i-homeopathy isewumkhuba ojwayelekile ku-naturopathy.
4. I-Hydrotherapy: Lo mkhuba uhilela ukusetshenziswa kwamanzi ngendlela yokwelapha ukuze kuthuthukiswe ukuphulukiswa. Amasu ahlanganisa izihlambi ezihlukile, amabhavu esitimu, ukuminyanisa, kanye ne-colon hydrotherapy, okuhloswe ngayo ukuthuthukisa ukuhamba kwegazi, ukukhipha ubuthi emzimbeni, kanye nokukhulula ubuhlungu.
5. Imithi Yokwelapha: Amasu anjengokubhucunga umzimba, ukuxhaphaza umgogodla, nokwelapha ngokuzivocavoca asetshenziselwa ukubhekana nezinkinga ze-musculoskeletal, ukuthuthukisa ukuhamba, nokunciphisa ubuhlungu.
6. I-Acupuncture kanye Nemithi Yendabuko YaseShayina (TCM): I-Naturopaths ingase ihlanganise i-acupuncture nezinye izinqubo ze-TCM, ezigxile ekulinganiseni ukugeleza kwamandla noma i-qi ngokusebenzisa ama-meridians omzimba ukuze kubuyiselwe impilo.
7. Ukuqeda ubuthi: I-naturopathy ivame ukugcizelela ukuxoshwa kobuthi njengendlela yokuqeda ubuthi obunqwabelana ngenxa yokungadli kahle, ukungcola, nokucindezeleka. Izindlela zihlanganisa ukuzila ukudla, izinguquko zokudla, namakhambi asekela isibindi.
8. Umuthi Wengqondo Nomzimba: Ngokuqaphela ukuhlobana phakathi nempilo yengqondo nengokwenyama, izazi zemvelo zingasebenzisa amasu okulawula ukucindezeleka njengokuzindla, i-yoga, nokuzivocavoca kokuphefumula ukuze kuthuthukiswe inhlalakahle engokomzwelo nengokwenyama.
I-Naturopathy Emhlabeni Wanamuhla
Emashumini eminyaka amuva nje, kube nokuvela kabusha kwentshisekelo ku-naturopathy nezinye izinhlobo zemithi ehambisanayo nehlukile (CAM). Abantu abaningi bafuna ukunakekelwa kwe-naturopathic ngenxa yokunganeliseki ngemiphumela engemihle kanye nemvelo ebonakala ingeyona yomuntu yemithi evamile. Indlela ephelele ye-Naturopathy, ecabangela indlela yokuphila kanye nezici zendawo ezungezile, inikeza umbono obanzi wezempilo ohambisana nalabo abafuna ukunakekelwa komuntu siqu.
Kwamanye amazwe, i-naturopathy manje isibonwa njengendlela yokunakekelwa kwezempilo esemthethweni, enezinhlelo ezigunyaziwe kanye nezidingo zelayisensi. Kwamanye, ihlala isemaphethelweni, ithathwa njengenye indlela esikhundleni sohlobo oluyisisekelo lokunakekelwa kwezempilo.
Isiphetho
I-naturopathy iyisiko elicebile neliyinkimbinkimbi, elisekelwe emikhubeni yokuphulukisa yasendulo futhi livela phakathi namakhulu eminyaka libe yisiyalo sesimanje. Ukugxila kwayo ku-'vis medicatrix naturae' - amandla okuphulukisa emvelo - kusikhumbuza amandla omzimba wokuzilungisa lapho kusekelwa ngezindlela zemvelo. Nakuba ihluke kakhulu endleleni ethathwe imithi yesimanje ye-allopathic, i-naturopathy inikeza umbono obalulekile, ogcizelela ukuvimbela, wonke umuntu, kanye nokuthungatha izimbangela zokugula. Kungakhathaliseki ukuthi ngemithi ye-herbal, isiqondiso sokudla, noma amasu omzimba wengqondo, i-naturopathy imema abantu ukuba bazibandakanye nezinqubo zabo zokuphulukisa, enikeza indlela eya empilweni ehlanganisa ukuhlakanipha kwemvelo nokuqonda kwesimanje.
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