African Ginseng occurs throughout much of sub-Saharan Africa. It’s heavily used from the wild as both food and medicine, so much so that it’s considered endangered and at risk of extinction. But this is entirely unnecessary as the species is easily propagated and very fast growing.
It’s also remarkably attractive, with large decorative leaves and red/maroon (or rarely yellow) flowers in season. The vine is neat and binds closely to a support, so can be used to cover gazeebos or green facades with equal ease, and requires little pruning to shape.
African Ginseng (Mondia whitei )
African Ginseng is used for a myriad of different traditional purposes, from brewing a ginger beer-like drink, to medicinal uses that can treat heartburn, indigestion, flatulence, gonorrhea, abdominal pain and constipation, bilharzia, premature uterine contractions in pregnant women, appetite stimulant, asthma, and high blood pressure. Perhaps its best-known use in South African traditional medicine is as an aphrodisiac and sperm function promoter as well as a potent energiser.