I-Naturopathy: Isishwankathelo esiBanzi seMbali yayo, iMigaqo-siseko, kunye neMisebenzi
Intshayelelo yeNaturopathy
I-Naturopathy yindlela epheleleyo yokhathalelo lwempilo egxininisa ukusetyenziswa kwamayeza endalo kunye namandla omzimba okuziphilisa. Eyaziwa ngebinzana lesiLatini elithi 'vis medicatrix naturae', elithetha "amandla okuphilisa endalo," i-naturopathy ifuna ukuchonga nokunyanga oyena nobangela wokugula kunokunciphisa nje iimpawu. Idibanisa uluhlu lwezonyango, kubandakanywa isondlo, iyeza lemithi, isiluleko sokuphila, i-hydrotherapy, kunye neyeza lomzimba, ngokugxila ekukhuseleni kunye nokuphila kakuhle.
Imvelaphi yezembali yeNaturopathy
Iingcambu ze-naturopathy zinokulandelwa kumawaka eminyaka, ukuzoba kwizithethe zokuphilisa zenkcubeko ezininzi, kuquka iGrisi yamandulo, iYiphutha, iChina, neIndiya. U-Hippocrates (c. 460-370 BCE), uhlala ethathwa ngokuba "nguBawo wezoNyango," ngumntu osisiseko semigaqo ye-naturopathic. Wakhuthaza ukuba kujongwe zonke iinkalo zempilo, egxininisa ukubaluleka kokutya, indlela yokuphila, namandla emvelo okuziphilisa umzimba. I-dictum yakhe edumileyo, "Vumela ukutya kube liyeza lakho kunye neyeza lakho libe kukutya kwakho," ithatha inkalo ebalulekileyo yengcinga ye-naturopathic.
Kumayeza emveli aseTshayina (TCM), esukela emva kweminyaka engama-2,000, imigaqo efana ne-'Qi' / 'Ki' / 'Chi' yimizimba yamandla abalulekileyo, edibeneyo eyenziwe kumandla eeseli nganye, kunye nebhalansi ye-yin. kunye nogxininiso lwe-yang enerchi parallel naturopathy kwimvisiswano yangaphakathi yomzimba. Ngokufanayo, i-Ayurveda, inkqubo yakudala yonyango evela eIndiya, igxile ekugcineni impilo ngokutya, amayeza esintu, kunye nendlela yokuphila elungeleleneyo, ukwabelana ngemigaqo emininzi kunye ne-naturopathy yanamhlanje.
Indlela yanamhlanje ye-naturopathy njengoko isenziwa namhlanje yavela eYurophu ngenkulungwane ye-18 neye-19. Amanani aphambili afana noVincent Priessnitz, umlimi waseOstriya, wandisa i-hydrotherapy—ukusetyenziswa kwamanzi ekunyangeni—ngoxa uSebastian Kneipp, umfundisi waseBavaria, eziphuhlisa ngakumbi ezi zenzo, kuquka amayeza esintu kunye nomthambo. Aba baphili bendalo bokuqala bagxininisa ukubuyela kwindalo, besebenzisa iindlela ezilula, zendalo zokubuyisela impilo.
Ukuvela kweNaturopathy eMelika
I-Naturopathy njengoqeqesho olusesikweni lwaqala ukumila e-United States ngasekupheleni kwe-19th kunye ne-20th inkulungwane yokuqala. UBenedict Lust, umphambukeli waseJamani kunye nomfundi kaSebastian Kneipp, uhlala ezukiswa ngokuseka i-naturopathy eMelika. Kwi-1901, waseka i-American School of Naturopathy eNew York, esasaza iimfundiso zeendlela zokuphilisa zendalo zaseYurophu.
Umbono we-Lust we-naturopathy uquka uluhlu olubanzi lonyango lwendalo, olufana namayeza esintu, i-homeopathy, i-hydrotherapy, kunye nokuxhaphaza umzimba. Wayekholelwa ukuba ngokwamkela olu qheliselo, ubani unokubuyisela impilo aze athintele izifo ngaphandle kokuthembela kungenelelo lonyango.
Ukwahlula phakathi kweNaturopathy kunye ne-Allopathic Medicine
Ekuqaleni kwenkulungwane yama-20, umahluko phakathi kwe-naturopathy kunye neyeza lanamhlanje, eliqhelekileyo okanye le-allopathic iye yacaca ngakumbi. Ngeminyaka yee-1930 sabona ukunyuka kwaMashishini oPhando, kunye nokuthathwa kweMfundo kunye nokubunjwa kwexesha elizayo le-Western Medicine yi-Rockefeller Foundation. Ingxelo yeFlexner ye-1910, exhaswa ngemali yiCarnegie Foundation, ngokubambisana neRockefeller Foundation, yakhokelela ekumiselweni kwemfundo yezonyango e-United States. Le ngxelo ithande imodeli yesayensi kunye nebhayoloji yeyeza le-allopathic, igxininisa unyango lwamayeza, utyando, kunye nethiyori yentsholongwane yesifo. Ngenxa yoko, izikolo ezininzi ze-naturopathic kunye nezinye iindlela zokunyanga ngokwesintu ziye zajongana nokujongelwa phantsi kunye nokuhlolwa kwamva nje.
Ukunyuka kwamayeza e-allopathic kuye kwanempumelelo ebalulekileyo, kubandakanywa nokuphuhliswa kwamayeza okubulala iintsholongwane, amayeza okugonya, kunye nobuchule obuphambili botyando. Le nkqubela phambili yezonyango incede ukulwa nezifo ezosulelayo kwaye yaguqula indlela yokhathalelo lwempilo kwinkulungwane yama-20. Nangona kunjalo, ugqaliselo lweyeza le-allopathic kwiimpawu kunye nonyango oluthile lwesifo ludla ngokuza ngeendleko zengqwalasela epheleleyo, yothintelo oluchaza i-naturopathy.
I-naturopathy, ngokuchaseneyo, yaqhubeka igxininisa amandla okuziphilisa omzimba kunye nendlela engokwemvelo, engaphantsi kokungenelela. Nangona ijongene nokugxekwa kuluntu lwe-allopathic ngenxa yokungabikho kwesiseko sesayensi, i-naturopathy yanyamezela ngenxa yenkolelo eqhubekayo kumayeza endalo kunye nokufuna ezinye iindlela zokunakekelwa kwe-pharmaceutical-based.
Imigaqo yeNaturopathy
Ukusebenza kwe-Naturopathic yakhelwe phezu kwemigaqo emininzi engundoqo, ekhokela oogqirha kwindlela yabo yokunyamekela isigulane:
1. Amandla okuphilisa eNdalo (vis medicatrix naturae): I-Naturopathy iqinisekisa ukuba umzimba unamandla okuziphilisa ngokwawo xa uxhaswa ngeendlela zendalo. Lo mgaqo ugxininisa indima yendalo kwinkqubo yokuphilisa.
2. Okokuqala Ungenzi Ingozi (i-primum non nocere): I-Naturopaths ifuna ukusebenzisa unyango oluncinci kunye neyona tyhefu kuqala, ukubeka phambili unyango oluxhasa iinkqubo zokuphilisa umzimba.
3. Chonga kwaye uNyange unobangela (tolle causam): Kunokuba ugxininise kuphela kwiimpawu, i-naturopaths ijolise ekufumaneni nasekulungiseni oonobangela bokugula, nokuba ngumzimba, weemvakalelo, okanye ummandla.
4. Phatha uMntu Uphela: I-Naturopathy ijonga umntu ngamnye njengento eyinkimbinkimbi yezinto eziphathekayo, iimvakalelo, zomoya kunye nezentlalo. Iingcali zizama ukujongana nazo zonke iinkalo zobomi besigulane.
5. Ukuthintela lolona nyango lulungileyo: Ukugxininisa indlela esebenzayo, i-naturopathy igxile kwindlela yokuphila kunye nokutshintsha ukutya ukukhusela ukuqala kwesifo.
6. Ugqirha njengoMfundisi (docere): I-Naturopaths ijonga indima yabo njengabafundisi, ikhokela izigulane ukuba zenze ukhetho olunolwazi malunga nempilo yazo kwaye zibaxhobise ukuba bathathe uxanduva lwempilo yabo.
Ubuchwephesha beNaturopathic kunye neZiqhelo
I-Naturopathy isebenzisa iindlela ezininzi ezahlukeneyo zokukhuthaza impilo kunye nokuba sempilweni. Apha ngezantsi kushwankathelwe ezinye zeendlela eziqhelekileyo ezisetyenziswa ngabagqirha bendalo:
1. I-Herbal Medicine: Enye yeendlela zakudala zokuphilisa, amayeza e-herbal abandakanya ukusebenzisa izityalo kunye nezityalo ukunyanga izifo ezahlukeneyo. I-naturopaths isebenzisa imifuno ukuxhasa ukusebenza kwamalungu, ukunyusa ukhuseleko kunye nokulungelelanisa iinkqubo zomzimba.
2. Isondlo kunye neeNgcebiso zokutya: I-Naturopaths igxininisa indima yokutya ekugcineni impilo. Oku kubandakanya iingcebiso zomntu ngamnye zokutya, izongezo zesondlo, kunye nokukhuthazwa kokutya okupheleleyo, okungalungiswanga ukuxhasa ukugaywa, amanqanaba amandla, kunye namandla onke.
3. I-Homeopathy: Yaphuhliswa ngenkulungwane ye-18 nguSamuel Hahnemann, i-homeopathy isebenzisa izinto ezixutywe kakhulu ukuvuselela impendulo yokuphilisa umzimba. Nangona kukho impikiswano kunye nengxoxo phakathi kwezangqa zenzululwazi, i-homeopathy ihlala iyinto eqhelekileyo kwi-naturopathy.
4. I-Hydrotherapy: Lo mkhuba ubandakanya ukusetyenziswa kwamanzi okunyanga ukukhuthaza ukuphilisa. Ubuchwephesha bubandakanya iishawari ezichaseneyo, iibhafu zomphunga, ii-compresses, kunye ne-colon hydrotherapy, ejolise ekuphuculeni ukujikeleza, ukukhupha umzimba, kunye nokunciphisa intlungu.
5. I-Physical Medicine: Ubuchule obufana ne-massage, ukuguqulwa komgogodla, kunye nonyango lokuzivocavoca lusetyenziselwa ukujongana nemiba ye-musculoskelet, ukuphucula ukuhamba, kunye nokunciphisa intlungu.
6. I-Acupuncture kunye neTraditional Medicine yaseShayina (TCM): I-Naturopaths inokubandakanya i-acupuncture kunye nezinye izenzo ze-TCM, ezijolise ekulinganiseni ukuhamba kwamandla okanye i-qi ngokusebenzisa i-meridians yomzimba ukubuyisela impilo.
7. I-Detoxification: I-Naturopathy isoloko igxininisa ukukhupha i-toxin njengendlela yokuphelisa i-toxins eqokelelwa ngenxa yokutya okungekho mthethweni, ukungcola kunye noxinzelelo. Iindlela ziquka ukuzila ukutya, ukutshintsha ukutya, kunye nemifuno exhasa isibindi.
8. I-Mind-Body Medicine: Ukuqaphela uxhulumaniso phakathi nempilo yengqondo kunye nomzimba, i-naturopaths inokusebenzisa iindlela zokulawula uxinzelelo ezifana nokucamngca, i-yoga, kunye nokuzivocavoca ukuphefumla ukuphucula imvakalelo kunye nomzimba.
I-Naturopathy kwihlabathi lanamhlanje
Kumashumi eminyaka akutshanje, kuye kwakho ukuvuselelwa komdla kwi-naturopathy kunye nezinye iindlela zonyango oluncedisayo kunye nolunye unyango (CAM). Abantu abaninzi bafuna ukhathalelo lwe-naturopathic ngenxa yokungoneliseki kwiziphumo ebezingalindelekanga kunye nokubonwa ukuba yinto engenabuntu kumayeza aqhelekileyo. Indlela epheleleyo yeNaturopathy, eqwalasela indlela yokuphila kunye nemiba yokusingqongileyo, inika umbono obanzi ngempilo ehambelana nabo bafuna ukhathalelo lomntu.
Kwamanye amazwe, i-naturopathy ngoku yamkelwa njengesenzo sokhathalelo lwempilo olusemthethweni, kunye neenkqubo ezivunyiweyo kunye neemfuno zelayisensi. Kwamanye, ihlala ingaphezulu emphethweni, ithathwa njengenye indawo endaweni yonyango olusisiseko.
Ukuqukumbela
I-Naturopathy sisithethe esityebileyo nesintsokothileyo, esisekelwe kwiindlela zokuphilisa zamandulo kunye nokuvela kwiinkulungwane ukuya kwindlela yanamhlanje. Ukugxila kwayo kwi-'vis medicatrix naturae' - amandla okuphilisa endalo - kusikhumbuza amandla omzimba wokuzilungisa xa uxhaswa ngeendlela zendalo. Nangona yahluke kabukhali kwindlela ethathwe liyeza lanamhlanje le-allopathic, i-naturopathy inika imbono exabisekileyo, igxininisa uthintelo, umntu ephela, kunye nokukhangela oonobangela bokugula. Nokuba ngamayeza esintu, isikhokelo sokutya, okanye ubuchule bomzimba wengqondo, i-naturopathy imema abantu ukuba bazibandakanye neenkqubo zabo zonyango, bebonelela ngendlela eya kwimpilo edibanisa ubulumko bendalo nokuqonda kwale mihla.
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